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Maker of clothes, recipes, natural fabric dyeing, Gardener of veg, fruit and flowers.

Celtuce and fish stir fry

This is blog post celtuce and fish stir fry. Celtuce is a chinse vegetable that is a cross between celery and lettuce. Here is more information on it. in order to eat or to cook it the fibrous outer stem layer needs to be peeled away. this will reveal a lovely crunchy green vegetable underneath it. It is possible to make celtuce into a slaw besides stir-frying it. In this, stir fry, I am using cod fish. I have previously made celtuce with mushroom stir fry.

Celtuce and fish stir fry
celtuce and fish stir fry

Celtuce and fish stir fry recipe

INGREDIENTS  

  • 3-4 celtuce stems
  • 200 grams cod fish any white fish will do
  • 1 tbsp cornflour
  • 1 medium carrot
  • 3 stalks spring onion finely sliced separate the green and white parts
  • 3 cloves garlic peel and finely chop
  • 2 cm ginger peel and finely slice
  • 1-2 tbsp cooking oil
celtuce and fish stir fry
Celtuce fish stir fry serve with boiled rice

Sauce

  • 1 tsp cornflour
  • 1 tsp oyster sauce
  • One tsp sesame oil
  • 1 tsp soy sauce reduced salt
  • 100 mls water
  • 1 tsp Shaoxing wine

INSTRUCTIONS 

Marinate and par cook the fish

  • Marinate the fish with some cornflour. Heat up frying pan with some oil. Cook the fish for 2. minutes to seal the juices. Dish it out and set aside.

Prepare the stir fry ingredients

  • Peel and slice the celtuce and carrot. Also the rest of the ingredients like spring onion, garlic, and ginger. then also prepare the sauce

Cook the stir fry

Celtuce and fish stir fry
  • In a frying pan or wok heat up the oil. It is possible to use the same frying pan or wok without having to clean it. Then add the white part of the spring onion, then add the garlic and ginger. Fry till fragrant. Then add the celtuce and carrot. Add the prepared sauce then the fish. Bring it to boil. Once the fish and sauce are cooks when the sauce starts to thicken. It is cook. Serve with some boiled rice.

Here is a link on how to cook rice using a rice cooker. Enjoy and thank you for dropping by.

celtuce and fish stir fry

Celtuce and fish stir fry

Prep Time 20 mins
Cook Time 15 mins
Course dinner, lunch, Side Dish
Cuisine asian, Chinese
Servings 4 people

Equipment

  • frying pan or wok

Ingredients
  

  • 3-4 celtuce stems
  • 200 grams cod fish any white fish will do
  • 1 tbsp cornflour
  • 1 medium carrot
  • 3 stalks spring onion finely sliced separate the green and white parts
  • 3 cloves garlic peel and finely chop
  • 2 cm ginger peel and finely slice
  • 1-2 tbsp cooking oil

Sauce

  • 1 tsp cornflour
  • 1 tsp oyster sauce
  • 1 tsp sesame oil
  • 1 tsp soy sauce reduced salt
  • 100 mls water
  • 1 tsp Shaoxing wine

Instructions
 

Marinate and par cook the fish

  • Marinate the fish with some cornflour. Heat up frying pan with some oil. Cook the fish for 2. minutes to seal the juices. Dish it out and set aside.

Prepare the stir fry ingredients

  • Peel and slice the celtuce and carrot. Also the rest of the ingredients like spring onion, garlic, and ginger. then also prepare the sauce

Cook the stir fry

  • In a frying pan or wok heat up the oil. It is possible to use the same frying pan or wok without having to clean it. Then add the white part of the spring onion, then add the garlic and ginger. Fry till fragrant. Then add the celtuce and carrot. Add the prepared sauce then the fish. Bring it to boil. Once the fish and sauce are cook when the sauce starts to thicken. It is cook. Serve with some boiled rice.
Keyword celtuce, quick cooking, stir fry
Celtuce and fish stir fry


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